About me

Where do I start? I qualified 29 years ago and over the years have taught just about everything from Step to Boxercise and Fit kids to over 60s

I feel extremely grateful to have a job that I love.

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Over the last 20 years I have specialised in Pilates and myofascia release

Training under Michael King and Lydia Campbell. Constantly keeping up-to-date with lots of courses and information. The industry is constantly changing with new and exciting ways to optimise  our health & fitness. The difference it makes to peoples lives is staggering and my job is very rewarding. Clients choosing to visit me rather than the physio, with prevention rather than the cure definitely the way forward. 

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The last 10 years I have concentrated on Women’s health, helping women to address their fitness and nutrition and improve healthier daily routines. Plans being offered online have been extremely successful.

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When I am not teaching I love to spend my time with friends and family. I have three incredible boys, Dan is 20, Adam is 18. The youngest  is Murphy, a 5 year old Jack-a-poo who has become quite a celebrity on my online classes. 

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Life is busy but I love it!

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Jo xxx

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